Restoring Balance Program

Effectively Managing Stress

Stress may be a small word, but it has huge implications for corporate profitability. The US Bureau of Labor has designated stress as a work hazard costing business over $300 billion annually with up to 90% of physicians visits being stress related.

In “Restoring Balance, ” employees are taught to identify “busy mind syndrome” and the harmful effects of stress. Motivated to manage their personal and work stress, individuals will employ clinically proven  stress reducers including: relaxation techniques, re-framing negative self-talk, simple visualization exercises, sleep enhancement strategies, and healthy life style practices.

As a result, stress is reduced, decreasing absenteeism and other expensive avoidance behaviors while improving productivity, decision making, and communication. This benefits the bottom line for the company and employees.

Contact us at (561) 841-7603 for more information or to schedule the Restoring Balance Program workshop for your company.

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