Are your students experiencing…
~ Nervousness before they enter the ring?
~ Anxiety when it is their turn to perform?
~ The inability o focus during a lesson or at a horse show?
~ Frustration with their horse and their riding ability?
If you can answer “Yes” to any of the above, they would greatly benefit from this clinic.
Announcing the All New: Keys to Winning – Peak Performance Clinic
Horseback riding is 80% mental. Performance anxiety is the culprit that stands between riders and the winner’s circle. It is a proven fact that athletes can achieve greatness through mental imagery and basic relaxation. Stress and muscle tension prevent riders from achieving their peak performance. Learn to use imagery and positive “self-talk’ to sharpen your skills as a rider. Achieve success!
Make Dramatic Changes in Your Riding Performance Through the Help of Self-Hypnosis
Hypnosis is a safe, effective, and empowering process that helps you take control of your life and trains your mind for positive changes – and helps you attain your goals. Throughout history, thousands have benefited from the power of hypnosis, including Albert Einstein, Henry Ford, Jackie Kennedy-Onassis, and Mozart.
Hypnosis gives you access to your subconscious mind and opens the doors to new ways of learning. Think of the subconscious as the hard drive in your computer, and hypnosis as a way of reprogramming the glitches caused by “the stress virus”. Through hypnosis you can enter into a state of ‘aware relaxation” which allows you to reprogram your subconscious with positive suggestions that replace the negative effects of stress.
Positive Benefits of Hypnosis & Self-Hypnosis
- Improve self-confidence and poise
- Safer riding
- Eliminate distractions while competing
- Increase your enjoyment of riding
- Overall calm, relaxed feelings to achieve Peak Performance
Peak Performance for the Equestrian of All levels & Riding Disciplines
Summit Performance workshops are based on the belief, supported by research, that we learn and retain knowledge and skills most effectively through experience.
Our underlying principle is that the more relaxed and confident you are as a rider, the more you enjoy what you are doing. Consequently, the more you enjoy riding, the more successful you become.
This clinic gives riders the tools to improve their riding. They learn techniques and develop skills to:
- Eliminate negative self-talk
- Use the power of visualization
- Use little known techniques to remove show jitters
… which will in turn enable riders to reach higher levels of performance in their lessons and in the ring.
These techniques physically and mentally relax the rider’s body. The release of muscle tension is sensed by the horse. The result is a peaceful, rhythmic, and harmonious ride, flawless fences and blue ribbon hacks.
Self-hypnosis and Sports Hypnosis can be used by all equestrians – No matter what discipline or level of experience.
Call (561) 841-7603 for Rates for 1/2 or Full Day Clinics.