Every athlete is looking to recreate those moments of flow and being in the zone, where their every movement is efficient and effective. Everything they think and do moves them closer to their goals for their peak athletic performance. No matter what your sport is – skiing, running, lacrosse, volleyball, football, swimming, soccer or golf – there are actions you can take to improve the probability that you’ll spend more time in your zone and less time berating yourself and throwing your club (or bat, racket, etc.). Author and Sports Hypnotist Laura King has compiled a list of six keys to Awesome Athletic Performance that are universal to success.
Once you understand the process by reading “Awesome Athletic Performance,” check out Laura’s complete Awesome Athletic Performance Hypnosis CD Series. Although Laura provides the script and teaches you how to write your own script, why write and record your own self-hypnosis scripts when Laura has already recorded them for you? Start today to achieve your Awesome Athletic Performance.