By Laura King People tend to agonize over past mistakes, condemning themselves for not doing something differently. Everyone does it. Athletes can develop serious problems with their mind-set because they overindulge in self-criticism and self-judgment. Riders, like all other athletes, can often be their own worst critics. Whether it’s …

Laura King has been helping people heal their minds and bodies for 25 years. Using her unique combination of Hypnotherapy, Neuro-Linguistic Programming (NLP) and Life Coaching, Laura is able to help individuals with even the most difficult of issues to create positive and lasting change. She is director and founder …

When the participants in the Dressage4Kids Winter Intensive Training Program are in South Florida for the winter show season, Lendon Gray asks me to speak to them in the early morning hours once a week. This is the third in my series of talks to the dedicated young people in …